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How many calories do yo burn while 10 hours and 39 minutes of Squash?
Calories burned: | 55,600 |
Total duration: | 3519 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 3519 minutes of Badminton
- 3519 minutes of Table tennis (Ping pong)
- 3519 minutes of Tennis
- 3519 minutes of Tennis
3519 minutes of regularly doing Squash will not only help you burn 55,600 calories but also raise your Metabolic Rate up to 58,566 kcal if you are a man and 58,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 55600 calories during your workout which is an equal amount of calories that are in:
- 655 apples
- 2223 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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