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How many calories do yo burn while 10 hours and 14 minutes of Squash?
Calories burned: | 30,747 |
Total duration: | 3494 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 3494 minutes of Badminton
- 3494 minutes of Table tennis (Ping pong)
- 3494 minutes of Tennis
- 3494 minutes of Tennis
3494 minutes of regularly doing Squash will not only help you burn 30,747 calories but also raise your Metabolic Rate up to 33,713 kcal if you are a man and 33,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 30747 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1229 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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