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How many calories do yo burn while 4 hours and 44 minutes of Squash?
Calories burned: | 376,315 |
Total duration: | 34844 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 34844 minutes of Badminton
- 34844 minutes of Table tennis (Ping pong)
- 34844 minutes of Tennis
- 34844 minutes of Tennis
34844 minutes of regularly doing Squash will not only help you burn 376,315 calories but also raise your Metabolic Rate up to 379,281 kcal if you are a man and 378,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 376315 calories during your workout which is an equal amount of calories that are in:
- 4431 apples
- 15047 Carrot
- 1747 Doughnut
- 1025 Hamburger
- 1477 Candy bar (chocolate)
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