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How many calories do yo burn while 21 hours and 40 minutes of Squash?
Calories burned: | 406,156 |
Total duration: | 34420 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 34420 minutes of Badminton
- 34420 minutes of Table tennis (Ping pong)
- 34420 minutes of Tennis
- 34420 minutes of Tennis
34420 minutes of regularly doing Squash will not only help you burn 406,156 calories but also raise your Metabolic Rate up to 409,122 kcal if you are a man and 408,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 406156 calories during your workout which is an equal amount of calories that are in:
- 4782 apples
- 16240 Carrot
- 1885 Doughnut
- 1106 Hamburger
- 1594 Candy bar (chocolate)
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