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How many calories do yo burn while 9 hours and 19 minutes of Squash?
Calories burned: | 57,775 |
Total duration: | 3439 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 3439 minutes of Badminton
- 3439 minutes of Table tennis (Ping pong)
- 3439 minutes of Tennis
- 3439 minutes of Tennis
3439 minutes of regularly doing Squash will not only help you burn 57,775 calories but also raise your Metabolic Rate up to 60,741 kcal if you are a man and 60,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 57775 calories during your workout which is an equal amount of calories that are in:
- 680 apples
- 2310 Carrot
- 268 Doughnut
- 157 Hamburger
- 227 Candy bar (chocolate)
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