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How many calories do yo burn while 7 hours and 35 minutes of Squash?
Calories burned: | 40,020 |
Total duration: | 3335 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3335 minutes of Badminton
- 3335 minutes of Table tennis (Ping pong)
- 3335 minutes of Tennis
- 3335 minutes of Tennis
3335 minutes of regularly doing Squash will not only help you burn 40,020 calories but also raise your Metabolic Rate up to 42,986 kcal if you are a man and 42,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 40020 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1600 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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