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How many calories do yo burn while 3 hours and 45 minutes of Squash?
Calories burned: | 360,126 |
Total duration: | 33345 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 33345 minutes of Badminton
- 33345 minutes of Table tennis (Ping pong)
- 33345 minutes of Tennis
- 33345 minutes of Tennis
33345 minutes of regularly doing Squash will not only help you burn 360,126 calories but also raise your Metabolic Rate up to 363,092 kcal if you are a man and 362,547 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 360126 calories during your workout which is an equal amount of calories that are in:
- 4240 apples
- 14399 Carrot
- 1671 Doughnut
- 981 Hamburger
- 1413 Candy bar (chocolate)
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