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How many calories do yo burn while 11 hours and 40 minutes of Squash?
Calories burned: | 453,320 |
Total duration: | 32380 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 32380 minutes of Badminton
- 32380 minutes of Table tennis (Ping pong)
- 32380 minutes of Tennis
- 32380 minutes of Tennis
32380 minutes of regularly doing Squash will not only help you burn 453,320 calories but also raise your Metabolic Rate up to 456,286 kcal if you are a man and 455,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 453320 calories during your workout which is an equal amount of calories that are in:
- 5338 apples
- 18126 Carrot
- 2104 Doughnut
- 1235 Hamburger
- 1779 Candy bar (chocolate)
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