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How many calories do yo burn while 4 hours and 33 minutes of Squash?
Calories burned: | 536,810 |
Total duration: | 31953 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 31953 minutes of Badminton
- 31953 minutes of Table tennis (Ping pong)
- 31953 minutes of Tennis
- 31953 minutes of Tennis
31953 minutes of regularly doing Squash will not only help you burn 536,810 calories but also raise your Metabolic Rate up to 539,776 kcal if you are a man and 539,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 536810 calories during your workout which is an equal amount of calories that are in:
- 6321 apples
- 21464 Carrot
- 2491 Doughnut
- 1462 Hamburger
- 2107 Candy bar (chocolate)
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