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How many calories do yo burn while 4 hours and 23 minutes of Squash?
Calories burned: | 511,088 |
Total duration: | 31943 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 31943 minutes of Badminton
- 31943 minutes of Table tennis (Ping pong)
- 31943 minutes of Tennis
- 31943 minutes of Tennis
31943 minutes of regularly doing Squash will not only help you burn 511,088 calories but also raise your Metabolic Rate up to 514,054 kcal if you are a man and 513,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 511088 calories during your workout which is an equal amount of calories that are in:
- 6018 apples
- 20435 Carrot
- 2372 Doughnut
- 1392 Hamburger
- 2006 Candy bar (chocolate)
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