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How many calories do yo burn while 4 hours and 18 minutes of Squash?
Calories burned: | 568,496 |
Total duration: | 31938 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 31938 minutes of Badminton
- 31938 minutes of Table tennis (Ping pong)
- 31938 minutes of Tennis
- 31938 minutes of Tennis
31938 minutes of regularly doing Squash will not only help you burn 568,496 calories but also raise your Metabolic Rate up to 571,462 kcal if you are a man and 570,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 568496 calories during your workout which is an equal amount of calories that are in:
- 6694 apples
- 22731 Carrot
- 2639 Doughnut
- 1548 Hamburger
- 2231 Candy bar (chocolate)
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