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How many calories do yo burn while 4 hours and 13 minutes of Squash?
Calories burned: | 472,608 |
Total duration: | 31933 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 31933 minutes of Badminton
- 31933 minutes of Table tennis (Ping pong)
- 31933 minutes of Tennis
- 31933 minutes of Tennis
31933 minutes of regularly doing Squash will not only help you burn 472,608 calories but also raise your Metabolic Rate up to 475,574 kcal if you are a man and 475,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 472608 calories during your workout which is an equal amount of calories that are in:
- 5565 apples
- 18897 Carrot
- 2193 Doughnut
- 1287 Hamburger
- 1855 Candy bar (chocolate)
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