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How many calories do yo burn while 2 hours and 9 minutes of Squash?
Calories burned: | 318,090 |
Total duration: | 31809 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 31809 minutes of Badminton
- 31809 minutes of Table tennis (Ping pong)
- 31809 minutes of Tennis
- 31809 minutes of Tennis
31809 minutes of regularly doing Squash will not only help you burn 318,090 calories but also raise your Metabolic Rate up to 321,056 kcal if you are a man and 320,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 318090 calories during your workout which is an equal amount of calories that are in:
- 3745 apples
- 12719 Carrot
- 1476 Doughnut
- 866 Hamburger
- 1248 Candy bar (chocolate)
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