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How many calories do yo burn while 1 hour and 18 minutes of Squash?
Calories burned: | 406,502 |
Total duration: | 31758 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 31758 minutes of Badminton
- 31758 minutes of Table tennis (Ping pong)
- 31758 minutes of Tennis
- 31758 minutes of Tennis
31758 minutes of regularly doing Squash will not only help you burn 406,502 calories but also raise your Metabolic Rate up to 409,468 kcal if you are a man and 408,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 406502 calories during your workout which is an equal amount of calories that are in:
- 4786 apples
- 16254 Carrot
- 1887 Doughnut
- 1107 Hamburger
- 1595 Candy bar (chocolate)
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