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How many calories do yo burn while 4 hours and 49 minutes of Squash?
Calories burned: | 38,028 |
Total duration: | 3169 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3169 minutes of Badminton
- 3169 minutes of Table tennis (Ping pong)
- 3169 minutes of Tennis
- 3169 minutes of Tennis
3169 minutes of regularly doing Squash will not only help you burn 38,028 calories but also raise your Metabolic Rate up to 40,994 kcal if you are a man and 40,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 38028 calories during your workout which is an equal amount of calories that are in:
- 448 apples
- 1521 Carrot
- 176 Doughnut
- 104 Hamburger
- 149 Candy bar (chocolate)
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