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How many calories do yo burn while 18 hours and 15 minutes of Squash?
Calories burned: | 438,690 |
Total duration: | 31335 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 31335 minutes of Badminton
- 31335 minutes of Table tennis (Ping pong)
- 31335 minutes of Tennis
- 31335 minutes of Tennis
31335 minutes of regularly doing Squash will not only help you burn 438,690 calories but also raise your Metabolic Rate up to 441,656 kcal if you are a man and 441,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 438690 calories during your workout which is an equal amount of calories that are in:
- 5165 apples
- 17541 Carrot
- 2036 Doughnut
- 1195 Hamburger
- 1722 Candy bar (chocolate)
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