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How many calories do yo burn while 8 hours of Squash?
Calories burned: | 454,656 |
Total duration: | 30720 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 30720 minutes of Badminton
- 30720 minutes of Table tennis (Ping pong)
- 30720 minutes of Tennis
- 30720 minutes of Tennis
30720 minutes of regularly doing Squash will not only help you burn 454,656 calories but also raise your Metabolic Rate up to 457,622 kcal if you are a man and 457,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 454656 calories during your workout which is an equal amount of calories that are in:
- 5353 apples
- 18179 Carrot
- 2110 Doughnut
- 1238 Hamburger
- 1784 Candy bar (chocolate)
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