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How many calories do yo burn while 3 hours and 22 minutes of Squash?
Calories burned: | 298,331 |
Total duration: | 30442 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 30442 minutes of Badminton
- 30442 minutes of Table tennis (Ping pong)
- 30442 minutes of Tennis
- 30442 minutes of Tennis
30442 minutes of regularly doing Squash will not only help you burn 298,331 calories but also raise your Metabolic Rate up to 301,297 kcal if you are a man and 300,752 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 298331 calories during your workout which is an equal amount of calories that are in:
- 3513 apples
- 11928 Carrot
- 1385 Doughnut
- 813 Hamburger
- 1171 Candy bar (chocolate)
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