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How many calories do yo burn while 2 hours and 44 minutes of Squash?
Calories burned: | 51,139 |
Total duration: | 3044 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 3044 minutes of Badminton
- 3044 minutes of Table tennis (Ping pong)
- 3044 minutes of Tennis
- 3044 minutes of Tennis
3044 minutes of regularly doing Squash will not only help you burn 51,139 calories but also raise your Metabolic Rate up to 54,105 kcal if you are a man and 53,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 51139 calories during your workout which is an equal amount of calories that are in:
- 602 apples
- 2045 Carrot
- 237 Doughnut
- 139 Hamburger
- 201 Candy bar (chocolate)
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