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How many calories do yo burn while 2 hours and 55 minutes of Squash?
Calories burned: | 541,387 |
Total duration: | 30415 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 30415 minutes of Badminton
- 30415 minutes of Table tennis (Ping pong)
- 30415 minutes of Tennis
- 30415 minutes of Tennis
30415 minutes of regularly doing Squash will not only help you burn 541,387 calories but also raise your Metabolic Rate up to 544,353 kcal if you are a man and 543,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 541387 calories during your workout which is an equal amount of calories that are in:
- 6375 apples
- 21647 Carrot
- 2513 Doughnut
- 1475 Hamburger
- 2125 Candy bar (chocolate)
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