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How many calories do yo burn while 2 hours and 51 minutes of Squash?
Calories burned: | 480,493 |
Total duration: | 30411 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 30411 minutes of Badminton
- 30411 minutes of Table tennis (Ping pong)
- 30411 minutes of Tennis
- 30411 minutes of Tennis
30411 minutes of regularly doing Squash will not only help you burn 480,493 calories but also raise your Metabolic Rate up to 483,459 kcal if you are a man and 482,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 480493 calories during your workout which is an equal amount of calories that are in:
- 5658 apples
- 19212 Carrot
- 2230 Doughnut
- 1309 Hamburger
- 1886 Candy bar (chocolate)
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