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How many calories do yo burn while 2 hours and 24 minutes of Squash?
Calories burned: | 388,915 |
Total duration: | 30384 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 30384 minutes of Badminton
- 30384 minutes of Table tennis (Ping pong)
- 30384 minutes of Tennis
- 30384 minutes of Tennis
30384 minutes of regularly doing Squash will not only help you burn 388,915 calories but also raise your Metabolic Rate up to 391,881 kcal if you are a man and 391,336 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 388915 calories during your workout which is an equal amount of calories that are in:
- 4579 apples
- 15550 Carrot
- 1805 Doughnut
- 1059 Hamburger
- 1526 Candy bar (chocolate)
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