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How many calories do yo burn while 2 hours and 36 minutes of Squash?
Calories burned: | 38,860 |
Total duration: | 3036 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 3036 minutes of Badminton
- 3036 minutes of Table tennis (Ping pong)
- 3036 minutes of Tennis
- 3036 minutes of Tennis
3036 minutes of regularly doing Squash will not only help you burn 38,860 calories but also raise your Metabolic Rate up to 41,826 kcal if you are a man and 41,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 38860 calories during your workout which is an equal amount of calories that are in:
- 458 apples
- 1554 Carrot
- 180 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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