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How many calories do yo burn while 2 hours and 35 minutes of Squash?
Calories burned: | 54,023 |
Total duration: | 3035 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3035 minutes of Badminton
- 3035 minutes of Table tennis (Ping pong)
- 3035 minutes of Tennis
- 3035 minutes of Tennis
3035 minutes of regularly doing Squash will not only help you burn 54,023 calories but also raise your Metabolic Rate up to 56,989 kcal if you are a man and 56,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 54023 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2160 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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