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How many calories do yo burn while 19 hours and 56 minutes of Squash?
Calories burned: | 293,960 |
Total duration: | 29996 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 29996 minutes of Badminton
- 29996 minutes of Table tennis (Ping pong)
- 29996 minutes of Tennis
- 29996 minutes of Tennis
29996 minutes of regularly doing Squash will not only help you burn 293,960 calories but also raise your Metabolic Rate up to 296,926 kcal if you are a man and 296,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 293960 calories during your workout which is an equal amount of calories that are in:
- 3461 apples
- 11754 Carrot
- 1364 Doughnut
- 801 Hamburger
- 1154 Candy bar (chocolate)
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