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How many calories do yo burn while 1 hour and 53 minutes of Squash?
Calories burned: | 53,275 |
Total duration: | 2993 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 2993 minutes of Badminton
- 2993 minutes of Table tennis (Ping pong)
- 2993 minutes of Tennis
- 2993 minutes of Tennis
2993 minutes of regularly doing Squash will not only help you burn 53,275 calories but also raise your Metabolic Rate up to 56,241 kcal if you are a man and 55,696 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53275 calories during your workout which is an equal amount of calories that are in:
- 627 apples
- 2130 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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