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How many calories do yo burn while 1 hour and 53 minutes of Squash?
Calories burned: | 68,240 |
Total duration: | 2993 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 2993 minutes of Badminton
- 2993 minutes of Table tennis (Ping pong)
- 2993 minutes of Tennis
- 2993 minutes of Tennis
2993 minutes of regularly doing Squash will not only help you burn 68,240 calories but also raise your Metabolic Rate up to 71,206 kcal if you are a man and 70,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 68240 calories during your workout which is an equal amount of calories that are in:
- 803 apples
- 2729 Carrot
- 317 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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