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How many calories do yo burn while 16 hours and 56 minutes of Squash?
Calories burned: | 411,460 |
Total duration: | 29816 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 29816 minutes of Badminton
- 29816 minutes of Table tennis (Ping pong)
- 29816 minutes of Tennis
- 29816 minutes of Tennis
29816 minutes of regularly doing Squash will not only help you burn 411,460 calories but also raise your Metabolic Rate up to 414,426 kcal if you are a man and 413,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 411460 calories during your workout which is an equal amount of calories that are in:
- 4845 apples
- 16452 Carrot
- 1910 Doughnut
- 1121 Hamburger
- 1615 Candy bar (chocolate)
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