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How many calories do yo burn while 8 hours and 21 minutes of Squash?
Calories burned: | 316,450 |
Total duration: | 29301 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 29301 minutes of Badminton
- 29301 minutes of Table tennis (Ping pong)
- 29301 minutes of Tennis
- 29301 minutes of Tennis
29301 minutes of regularly doing Squash will not only help you burn 316,450 calories but also raise your Metabolic Rate up to 319,416 kcal if you are a man and 318,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 316450 calories during your workout which is an equal amount of calories that are in:
- 3726 apples
- 12653 Carrot
- 1469 Doughnut
- 862 Hamburger
- 1242 Candy bar (chocolate)
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