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How many calories do yo burn while 4 hours and 13 minutes of Squash?
Calories burned: | 290,530 |
Total duration: | 29053 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 29053 minutes of Badminton
- 29053 minutes of Table tennis (Ping pong)
- 29053 minutes of Tennis
- 29053 minutes of Tennis
29053 minutes of regularly doing Squash will not only help you burn 290,530 calories but also raise your Metabolic Rate up to 293,496 kcal if you are a man and 292,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 290530 calories during your workout which is an equal amount of calories that are in:
- 3421 apples
- 11617 Carrot
- 1348 Doughnut
- 791 Hamburger
- 1140 Candy bar (chocolate)
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