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How many calories do yo burn while 2 hours and 58 minutes of Squash?
Calories burned: | 457,852 |
Total duration: | 28978 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 28978 minutes of Badminton
- 28978 minutes of Table tennis (Ping pong)
- 28978 minutes of Tennis
- 28978 minutes of Tennis
28978 minutes of regularly doing Squash will not only help you burn 457,852 calories but also raise your Metabolic Rate up to 460,818 kcal if you are a man and 460,273 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 457852 calories during your workout which is an equal amount of calories that are in:
- 5391 apples
- 18307 Carrot
- 2125 Doughnut
- 1247 Hamburger
- 1797 Candy bar (chocolate)
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