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How many calories do yo burn while 16 hours and 44 minutes of Squash?
Calories burned: | 397,096 |
Total duration: | 28364 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28364 minutes of Badminton
- 28364 minutes of Table tennis (Ping pong)
- 28364 minutes of Tennis
- 28364 minutes of Tennis
28364 minutes of regularly doing Squash will not only help you burn 397,096 calories but also raise your Metabolic Rate up to 400,062 kcal if you are a man and 399,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 397096 calories during your workout which is an equal amount of calories that are in:
- 4676 apples
- 15877 Carrot
- 1843 Doughnut
- 1082 Hamburger
- 1559 Candy bar (chocolate)
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