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How many calories do yo burn while 15 hours and 59 minutes of Squash?
Calories burned: | 220,888 |
Total duration: | 28319 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 28319 minutes of Badminton
- 28319 minutes of Table tennis (Ping pong)
- 28319 minutes of Tennis
- 28319 minutes of Tennis
28319 minutes of regularly doing Squash will not only help you burn 220,888 calories but also raise your Metabolic Rate up to 223,854 kcal if you are a man and 223,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 220888 calories during your workout which is an equal amount of calories that are in:
- 2601 apples
- 8832 Carrot
- 1025 Doughnut
- 602 Hamburger
- 867 Candy bar (chocolate)
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