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How many calories do yo burn while 4 hours of Squash?
Calories burned: | 242,880 |
Total duration: | 27600 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 27600 minutes of Badminton
- 27600 minutes of Table tennis (Ping pong)
- 27600 minutes of Tennis
- 27600 minutes of Tennis
27600 minutes of regularly doing Squash will not only help you burn 242,880 calories but also raise your Metabolic Rate up to 245,846 kcal if you are a man and 245,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 242880 calories during your workout which is an equal amount of calories that are in:
- 2860 apples
- 9711 Carrot
- 1127 Doughnut
- 662 Hamburger
- 953 Candy bar (chocolate)
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