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How many calories do yo burn while 2 hours and 54 minutes of Squash?
Calories burned: | 490,105 |
Total duration: | 27534 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 27534 minutes of Badminton
- 27534 minutes of Table tennis (Ping pong)
- 27534 minutes of Tennis
- 27534 minutes of Tennis
27534 minutes of regularly doing Squash will not only help you burn 490,105 calories but also raise your Metabolic Rate up to 493,071 kcal if you are a man and 492,526 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 490105 calories during your workout which is an equal amount of calories that are in:
- 5771 apples
- 19596 Carrot
- 2275 Doughnut
- 1335 Hamburger
- 1924 Candy bar (chocolate)
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