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How many calories do yo burn while 1 hour and 43 minutes of Squash?
Calories burned: | 378,989 |
Total duration: | 27463 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 27463 minutes of Badminton
- 27463 minutes of Table tennis (Ping pong)
- 27463 minutes of Tennis
- 27463 minutes of Tennis
27463 minutes of regularly doing Squash will not only help you burn 378,989 calories but also raise your Metabolic Rate up to 381,955 kcal if you are a man and 381,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 378989 calories during your workout which is an equal amount of calories that are in:
- 4462 apples
- 15153 Carrot
- 1759 Doughnut
- 1032 Hamburger
- 1487 Candy bar (chocolate)
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