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How many calories do yo burn while 1 hour and 39 minutes of Squash?
Calories burned: | 351,475 |
Total duration: | 27459 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 27459 minutes of Badminton
- 27459 minutes of Table tennis (Ping pong)
- 27459 minutes of Tennis
- 27459 minutes of Tennis
27459 minutes of regularly doing Squash will not only help you burn 351,475 calories but also raise your Metabolic Rate up to 354,441 kcal if you are a man and 353,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 351475 calories during your workout which is an equal amount of calories that are in:
- 4138 apples
- 14053 Carrot
- 1631 Doughnut
- 957 Hamburger
- 1379 Candy bar (chocolate)
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