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How many calories do yo burn while 1 hour and 21 minutes of Squash?
Calories burned: | 274,410 |
Total duration: | 27441 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 27441 minutes of Badminton
- 27441 minutes of Table tennis (Ping pong)
- 27441 minutes of Tennis
- 27441 minutes of Tennis
27441 minutes of regularly doing Squash will not only help you burn 274,410 calories but also raise your Metabolic Rate up to 277,376 kcal if you are a man and 276,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 274410 calories during your workout which is an equal amount of calories that are in:
- 3231 apples
- 10972 Carrot
- 1274 Doughnut
- 747 Hamburger
- 1077 Candy bar (chocolate)
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