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How many calories do yo burn while 21 hours and 31 minutes of Squash?
Calories burned: | 24,032 |
Total duration: | 2731 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 2731 minutes of Badminton
- 2731 minutes of Table tennis (Ping pong)
- 2731 minutes of Tennis
- 2731 minutes of Tennis
2731 minutes of regularly doing Squash will not only help you burn 24,032 calories but also raise your Metabolic Rate up to 26,998 kcal if you are a man and 26,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 24032 calories during your workout which is an equal amount of calories that are in:
- 283 apples
- 961 Carrot
- 112 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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