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How many calories do yo burn while 4 hours and 44 minutes of Squash?
Calories burned: | 256,799 |
Total duration: | 26204 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 26204 minutes of Badminton
- 26204 minutes of Table tennis (Ping pong)
- 26204 minutes of Tennis
- 26204 minutes of Tennis
26204 minutes of regularly doing Squash will not only help you burn 256,799 calories but also raise your Metabolic Rate up to 259,765 kcal if you are a man and 259,220 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 256799 calories during your workout which is an equal amount of calories that are in:
- 3024 apples
- 10268 Carrot
- 1192 Doughnut
- 699 Hamburger
- 1008 Candy bar (chocolate)
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