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How many calories do yo burn while 21 hours and 9 minutes of Squash?
Calories burned: | 303,838 |
Total duration: | 25749 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 25749 minutes of Badminton
- 25749 minutes of Table tennis (Ping pong)
- 25749 minutes of Tennis
- 25749 minutes of Tennis
25749 minutes of regularly doing Squash will not only help you burn 303,838 calories but also raise your Metabolic Rate up to 306,804 kcal if you are a man and 306,259 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 303838 calories during your workout which is an equal amount of calories that are in:
- 3578 apples
- 12149 Carrot
- 1410 Doughnut
- 828 Hamburger
- 1193 Candy bar (chocolate)
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