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How many calories do yo burn while 18 hours and 54 minutes of Squash?
Calories burned: | 38,095 |
Total duration: | 2574 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 2574 minutes of Badminton
- 2574 minutes of Table tennis (Ping pong)
- 2574 minutes of Tennis
- 2574 minutes of Tennis
2574 minutes of regularly doing Squash will not only help you burn 38,095 calories but also raise your Metabolic Rate up to 41,061 kcal if you are a man and 40,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 38095 calories during your workout which is an equal amount of calories that are in:
- 449 apples
- 1523 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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