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How many calories do yo burn while 16 hours and 23 minutes of Squash?
Calories burned: | 478,704 |
Total duration: | 25463 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 25463 minutes of Badminton
- 25463 minutes of Table tennis (Ping pong)
- 25463 minutes of Tennis
- 25463 minutes of Tennis
25463 minutes of regularly doing Squash will not only help you burn 478,704 calories but also raise your Metabolic Rate up to 481,670 kcal if you are a man and 481,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 478704 calories during your workout which is an equal amount of calories that are in:
- 5636 apples
- 19141 Carrot
- 2222 Doughnut
- 1304 Hamburger
- 1879 Candy bar (chocolate)
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