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How many calories do yo burn while 17 hours and 30 minutes of Squash?
Calories burned: | 19,422 |
Total duration: | 2490 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 2490 minutes of Badminton
- 2490 minutes of Table tennis (Ping pong)
- 2490 minutes of Tennis
- 2490 minutes of Tennis
2490 minutes of regularly doing Squash will not only help you burn 19,422 calories but also raise your Metabolic Rate up to 22,388 kcal if you are a man and 21,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 19422 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 777 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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