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How many calories do yo burn while 4 hours and 56 minutes of Squash?
Calories burned: | 396,416 |
Total duration: | 24776 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 24776 minutes of Badminton
- 24776 minutes of Table tennis (Ping pong)
- 24776 minutes of Tennis
- 24776 minutes of Tennis
24776 minutes of regularly doing Squash will not only help you burn 396,416 calories but also raise your Metabolic Rate up to 399,382 kcal if you are a man and 398,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 396416 calories during your workout which is an equal amount of calories that are in:
- 4668 apples
- 15850 Carrot
- 1840 Doughnut
- 1080 Hamburger
- 1556 Candy bar (chocolate)
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