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How many calories do yo burn while 16 hours and 56 minutes of Squash?
Calories burned: | 29,472 |
Total duration: | 2456 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2456 minutes of Badminton
- 2456 minutes of Table tennis (Ping pong)
- 2456 minutes of Tennis
- 2456 minutes of Tennis
2456 minutes of regularly doing Squash will not only help you burn 29,472 calories but also raise your Metabolic Rate up to 32,438 kcal if you are a man and 31,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 29472 calories during your workout which is an equal amount of calories that are in:
- 347 apples
- 1178 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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