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How many calories do yo burn while 21 hours and 42 minutes of Squash?
Calories burned: | 438,156 |
Total duration: | 24342 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 24342 minutes of Badminton
- 24342 minutes of Table tennis (Ping pong)
- 24342 minutes of Tennis
- 24342 minutes of Tennis
24342 minutes of regularly doing Squash will not only help you burn 438,156 calories but also raise your Metabolic Rate up to 441,122 kcal if you are a man and 440,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 438156 calories during your workout which is an equal amount of calories that are in:
- 5159 apples
- 17519 Carrot
- 2034 Doughnut
- 1193 Hamburger
- 1720 Candy bar (chocolate)
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