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How many calories do yo burn while 14 hours and 31 minutes of Squash?
Calories burned: | 430,398 |
Total duration: | 23911 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 23911 minutes of Badminton
- 23911 minutes of Table tennis (Ping pong)
- 23911 minutes of Tennis
- 23911 minutes of Tennis
23911 minutes of regularly doing Squash will not only help you burn 430,398 calories but also raise your Metabolic Rate up to 433,364 kcal if you are a man and 432,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 430398 calories during your workout which is an equal amount of calories that are in:
- 5068 apples
- 17209 Carrot
- 1998 Doughnut
- 1172 Hamburger
- 1689 Candy bar (chocolate)
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