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How many calories do yo burn while 14 hours and 9 minutes of Squash?
Calories burned: | 401,335 |
Total duration: | 23889 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 23889 minutes of Badminton
- 23889 minutes of Table tennis (Ping pong)
- 23889 minutes of Tennis
- 23889 minutes of Tennis
23889 minutes of regularly doing Squash will not only help you burn 401,335 calories but also raise your Metabolic Rate up to 404,301 kcal if you are a man and 403,756 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 401335 calories during your workout which is an equal amount of calories that are in:
- 4725 apples
- 16047 Carrot
- 1863 Doughnut
- 1093 Hamburger
- 1575 Candy bar (chocolate)
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