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How many calories do yo burn while 13 hours and 50 minutes of Squash?
Calories burned: | 210,056 |
Total duration: | 23870 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 23870 minutes of Badminton
- 23870 minutes of Table tennis (Ping pong)
- 23870 minutes of Tennis
- 23870 minutes of Tennis
23870 minutes of regularly doing Squash will not only help you burn 210,056 calories but also raise your Metabolic Rate up to 213,022 kcal if you are a man and 212,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 210056 calories during your workout which is an equal amount of calories that are in:
- 2473 apples
- 8399 Carrot
- 975 Doughnut
- 572 Hamburger
- 824 Candy bar (chocolate)
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